Personal Development

My programs are strategically designed to provide clients with reliable, concrete solutions. We offer personalized personal growth coaching programs, as well as group workshops and training sessions.

I offer a unique and effective approach that will enable you to:

1. Optimize your efforts to develop your overall health

2. Get through life's changes with ease.

3. Begin the process of creating the life you want.

My simple, active methods are based on:

1. a blend of expertise based on neuroscience (how our brain works)

2. my certification in Health Maintenance from the College of Alternative Medicine

3. and Eastern traditions such as the Samsarah method.

Harmonize your energies

Aligning your being

During a personal development process, we often seek to reach for the stars.

For this approach to be associated with long-term well-being, it needs to be well anchored. My method will enable you to be coherent with the different facets of your being. You'll develop your alignment between the horizontal (body) - the center (heart) - and the vertical (mind).

What are the results? Simply that you become aligned and in harmony in all spheres of your life, your physical, emotional and spiritual needs.

It's a great opportunity to establish harmony between your mind, body and soul. Read on to find out more about my services.

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Life transitions

Experience changes more lightly and easily

Are end-of-cycle situations like the end of a relationship or the loss of a job difficult for you? Are these situations stressful for you?

Life transition coaching methods are for you. My method, which combines neuroplasticity with Eastern traditions, will give you the tools you need to navigate change more lightly.

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Transformation and creation

To reinvent your life

We were born to be in well-being. And the more we experience this well-being, the more our Creative power amplifies. When we set out towards this well-being it is common to feel uncertainty at the limits of our comfort zone.

It is precisely at this limit that the possibility of achieving the changes to which you aspire lies.

If you want to reinvent your life and develop the skills to achieve balance in your life, the methods of transformation and creation are for you.

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